Category Archives: Tips

Find DC gluten free eats on my Facebook page!

I’ve taken the plunge: I started a Facebook page! So often I’m out to eat, or just roaming around DC and I find great gluten free food that deserves to be shared! On the page I’ll be posting pictures and news specifically for my gluten free folks in the DC area. I’m excited to see what happens!

And thanks to my first two followers, Sue and Hope! 🙂

Click here to Like Gluten Free in DC on Facebook!

Click to Like!

 

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Why I’m Omission Beer’s biggest fan

If you follow me on Twitter, you can probably tell that I’m slightly…ok completely, obsessed with Omission Beer. I love it so much I actually bought stock in the company. Craft Brew Alliance (BREW) owns the popular beer Redhook, as well as all of the Widmer Brother’s and Kona Brewing Company beers. Currently Omission makes up only a small part of their sales, but if the rapid increase in availability in DC is any indication, it will continue to grow as demand for great-tasting gluten free beer increases. You heard it here first people: Omission is the new Redbridge. Only better.

A few weeks ago I was invited to an event at Churchkey hosted by the great folks at Omission. Churchkey provided some great gluten free appetizers (tater tots!) and the beer was flowing as I got the chance to talk to the passionate staff (many who are celiac’s themselves) at Omission. I even spent 20 minutes talking to Rob Widmer himself (star shock). He was so gracious, and listened to me jabber about gluten free beer.

So, why is Omission my favorite gluten free beer? A few reasons:

  1. Taste: Most importantly, this beer tastes great. It doesn’t have an aftertaste like sorghum beers do, it’s not too light like a cider, and everyone who has tried it has loved it – gluten free or not.
  2. Tested: Something truly unique about Omission is that every single batch is tested by an independent lab using the R5 Competitive ELISA for gluten content. You can actually go to their website and look up your beer using a serial number on the bottle to see the test results. That is real commitment to the celiac community.
  3. Availability: I swear I’m seeing Omission pop up in a new store every week. It’s now in three stores right by my apartment. Since Redhook is such a popular brand, if you request it at your local liquor or grocery store, it’s fairly likely that they should be able to order it for you. Picture below is from Sherry’s Liquor in Woodley Park. which just got it in.

Where to find Omission in Washington DC: 

  1. Churchkey (Logan Circle)
  2. Bier Baron (Dupont)
  3. Whole Foods P Street (I’m guessing most Whole Foods carry it)
  4. Fuel Pizza and Wings (multiple locations)
  5. Madhatter (Dupont)
  6. Mellow Mushroom (Adam’s Morgan)
  7. Thunder Burger (Georgetown)
  8. Old Dominion Brew House
  9. Cleveland Park Wine and Liquors (Cleveland Park)
  10. Sherry’s Liquor (Woodley Park)
  11. Manhattan Market (Woodley Park)

Check out the interactive map on their website for updates.

In conclusion, I love Omission beer. I will drink it in a house; I will drink it with a mouse; I will drink it in a box; I will drink it with a fox. 

Get some.

Cheers!

Boston gluten free eats

I was recently in Boston for the weekend, and I was able to find some great gluten free food, especially in the semi-crunchy Cambridge area. In no particular order, my favorite places were:

1. Tavern in the Square

I went here to watch the Michigan football game, since it’s the local alumni bar. They also happen to serve Bard’s and have a gluten free menu (winning!) I got a huge plate of nachos, and it was the perfect way to watch a Michigan victory!

2. Stone Hearth Pizza

This place is right up my alley: local ingredients, unique gluten free beer, and great gluten free pizza. Their menu is marked with what items are gluten free. The beer I tried is called Celia, brewed by The Alchemist Brewery. Not my favorite, as it’s a sorghum beer, and therefore tastes a bit like grass. But it wasn’t horrible.

The pizza was stellar though – chewy with that stone-fired taste. Although the crust was a bit burnt, I kind of liked it better that way. Mine was topped with a butternut squash sauce, fontina, and sage.

4. Veggie Planet

This place served me the best lunch I’ve had in quite awhile. You can take any of their entrees and put it on top of brown rice or coconut rice, giving us celiacs tons of options. I had the weekly special, which was butternut squash, beets, feta cheese, basil, and a fennel apple puree (the real star). It came out piping hot and I scarfed it down.

5. Violette Bakery 

While walking around Harvard’s campus, I happened upon Violette Bakery at a farmer’s market. They had so many sweet and savory options, but I just had to have a gluten free danish with homemade blueberry preserves. I haven’t eaten anything like this in six years: heaven.

How good does this look?

6. Uno Due Go

Move over Panera, there is finally a fast/fresh lunch place that is celiac-safe! Gluten free sandwiches, pizza, and soups are all on the menu. The staff was very knowledgable and took my sandwich to a separate area to make it. I can’t say that it was the best sandwich I’ve ever had (the roll was a bit dry), but it was nice to have so many options.

I also got a Congo Bar, which was superbly buttery and riddled with chewy, chocolatey, coconutty yummies.

And thus concludes the story of how I ate my way through Boston. So much fun to try out new places! Any other recommendations of places to check out in Beantown? 

DC Gluten Free News Round Up

1. Bier Baron now carrying Omission beer

After a glorious Michigan victory over Michigan State this weekend, I headed to Bier Baron in Dupont for a gluten free beer. Watching your friends drink beer all day at a bar while you have mixed drinks can sure make a girl thirsty!

I was psyched to see that Bier Baron now has Omission pale ale on their menu. However, they were out when I went 😦

But, our awesome waiter was kind enough to bring me all three of the other gluten free beers they have, on the house! After passing them around the table, my friends confirmed that the New Planet Off Grid is kind of funky. I’ve never been a fan of New Grist, but when you have them side-by-side, it actually tastes quite like the St. Peter’s (both are sorghum based and light beers, so it makes sense).

2. Vace Italian Deli in Cleveland Park has a crap ton of gluten free pasta

Even though I live about a five minute walk from Vace Italian Deli, I only went in once before since I only ever saw people buying pizza there. A reader tipped me off (thanks, Fede!) that they have a bunch of authentic Italian pastas that are gluten free!

They have corn riccioli, rice gigli, and one pasta made with squid ink (plus the naturally gluten free risotto). Pair one of these with a homemade sauce (they carry them fresh and frozen), and you’ve got yourself a meal! One more win for my neighborhood!

3. The Maryland crab soup at Clyde’s is gluten free

I went to the last game in the NLDS series (heartbreaker), and was freezing cold and standing up for about six hours. So when I got to Clyde’s in Chinatown and found out that their Maryland crab soup is gluten free, I was overjoyed. Two bowls later and I was feeling slightly better about the Nats losing, and much warmer.

Just a few things happening around this great city in the gluten free realm!

The worst things you can say to someone who’s gluten free

People who don’t know a lot (or anything) about Celiac disease can often say some hurtful, ignorant, or just plain annoying things when the topic comes up. So here are my top four things you should never say to someone who needs to eat gluten free, and four that you should say (or that I appreciate when they’re said to me).

Never say:

4. “How much weight have you lost?” or “Well no wonder you’re so skinny!”

3. “Come on, just one bite won’t hurt! This is so good!”

2. “Well have you gotten tested? How do you know you have it?”

1. “I could never do that. I love bread too much! (giggle)”

Okay to say:

4. “Wow, that sucks. But I’m glad you’re feeling better now!”

3. “You know, I just saw a new restaurant with a gluten free menu!”

2. “That’s good to know, thanks for telling me about it. I’ll make sure to have some gluten free snacks on hand next time you come over!”

1. “I don’t know much about Celiac disease. Can you tell me more?”

Any other things that people have said to you that were either helpful or hurtful (or made you just want to punch them in the nose)?

Gluten free good things

A few gluten free finds and things that made me happy lately.

1. This sign at Vic’s Bagel Bar in NYC. Their gluten free bagels are seriously drool-worthy, and they are serious about preventing cross contamination for those of us with Celiac disease. Props to them!

2. These cocoa pebbles treats are gluten free! They’re awful for you, but who doesn’t love a little Fred Flinstone-endorsed sugar high?

3. I was quoted in a CNBC article on the food allergy business based off of my blog post about the cost of eating gluten free where I estimated that I spend over a grand more on food than the average single woman my age. So exciting!

As always, sometimes it’s hard to find the bright spots in the world of Celiac disease, but you can always find a way 🙂

Celiac Disease in six words

SMITH magazine is asking readers to write a six word memoir on various topics, so I decided to create a few on Celiac Disease (the negative and the positive).

The Negative: 

No gluten ever, all your life

Your gut is a war zone

No wheat, rye, barley or fun

Headaches, cramping, and a smelly bathroom

The Positive: 

Eating whole foods is better anyway

Like your body – you get stronger!

You can still eat Snickers bars

Can’t eat entire box of Poptarts

 

Those are mine. What six words would you use to describe Celiac Disease?